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HYROX Race Analysis: Paul White
HYROX Dublin — October 28, 2023
Dublin, Ireland · SOLO · PRO · IRL
Totaltid
01:17:09
Ranking
#13
AG-ranking
#6
Kategori
SOLO · PRO
PW
Paul White
28-29
OKT.
2023
2 days
Completed
2,323
HYROX Dublin
Dublin, Ireland
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
36:59 (48%)
Stations
35:48 (46%)
Roxzone
4:26 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:38/km
+9.7%
18.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:24
-
SkiErg
4:13
45
Running 2
4:29
-
Sled Push
3:58
40
Running 3
5:01
-
Sled Pull
6:21
26
Running 4
4:58
-
Burpee Broad Jump
5:05
58
Running 5
5:07
-
Rowing
4:19
17
Running 6
4:56
-
Farmers Carry
1:41
11
Running 7
4:55
-
Sandbag Lunges
4:26
32
Running 8
5:14
-
Wall Balls
5:45
21
Running Total
36:59
14
Roxzone Total
4:26
33
HYROX Race Analysis: Paul White - Dublin 01:17:09 | HyCoach
