HYROX loppanalys: Mark Gough - Dublin 01:20:16 | HyCoach

HYROX loppanalys: Mark Gough

HYROX Dublin — 28 oktober 2023

Dublin, Ireland · SOLO · PRO · IRL

Totaltid: 01:20:16
Ranking: #23
AG-ranking: #7
Kategori: SOLO · PRO

Mark Gough

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Säsong 6 (2023-2024)

↗ Visa officiellt resultat på results.hyrox.com

Löpning vs träning

Running42:40 (53%)

Stations33:19 (41%)

Roxzone4:22 (5%)

Löpanalys

SnittempoFörsämringStabilitet5:20/km+22.1%19.1%

Splittider

Sträcka	Tid	Plac.
Running 1	2:49	-
SkiErg	4:11	42
Running 2	4:54	-
Sled Push	3:11	11
Running 3	5:34	-
Sled Pull	5:14	6
Running 4	5:45	-
Burpee Broad Jump	4:02	33
Running 5	6:08	-
Rowing	4:24	26
Running 6	5:34	-
Farmers Carry	2:13	41
Running 7	5:59	-
Sandbag Lunges	4:24	28
Running 8	6:00	-
Wall Balls	5:40	19
Running Total	42:40	57
Roxzone Total	4:22	30