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HYROX Race Analysis: Hamza Ajeel
HYROX Dublin — October 28, 2023
Dublin, Ireland · SOLO · PRO · IRL
Totaltid
01:22:12
Ranking
#28
AG-ranking
#2
Kategori
SOLO · PRO
HA
Hamza Ajeel
28-29
OKT.
2023
2 days
Completed
2,323
HYROX Dublin
Dublin, Ireland
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
40:50 (50%)
Stations
35:51 (44%)
Roxzone
5:35 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:06/km
+4.2%
24.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:33
-
SkiErg
4:00
11
Running 2
4:43
-
Sled Push
5:02
72
Running 3
5:51
-
Sled Pull
7:17
43
Running 4
5:48
-
Burpee Broad Jump
3:17
11
Running 5
7:17
-
Rowing
4:27
34
Running 6
5:04
-
Farmers Carry
2:10
35
Running 7
4:55
-
Sandbag Lunges
3:19
4
Running 8
4:43
-
Wall Balls
6:19
27
Running Total
40:50
36
Roxzone Total
5:35
73