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HYROX Race Analysis: Ashley Thomson
HYROX Dublin — October 28, 2023
Dublin, Ireland · SOLO · PRO · GBR
Totaltid
01:31:21
Ranking
#25
AG-ranking
#10
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
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AT
Ashley Thomson
28-29
OKT.
2023
2 days
Completed
2,323
HYROX Dublin
Dublin, Ireland
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
48:15 (53%)
Stations
38:16 (42%)
Roxzone
4:54 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:02/km
+6.9%
18.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:10
-
SkiErg
4:41
19
Running 2
6:03
-
Sled Push
4:16
26
Running 3
6:34
-
Sled Pull
5:23
10
Running 4
6:22
-
Burpee Broad Jump
4:39
17
Running 5
6:39
-
Rowing
4:34
5
Running 6
6:30
-
Farmers Carry
2:23
20
Running 7
6:28
-
Sandbag Lunges
5:19
35
Running 8
6:33
-
Wall Balls
7:01
35
Running Total
48:15
36
Roxzone Total
4:54
29