HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Cassie Lafferty
HYROX Dublin — October 28, 2023
Dublin, Ireland · SOLO · PRO · IRL
Totaltid
01:52:03
Ranking
#59
AG-ranking
#13
Kategori
SOLO · PRO
CL
Cassie Lafferty
28-29
OKT.
2023
2 days
Completed
2,323
HYROX Dublin
Dublin, Ireland
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
51:18 (46%)
Stations
54:11 (48%)
Roxzone
6:40 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:25/km
+1.8%
14.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:02
-
SkiErg
5:00
42
Running 2
6:39
-
Sled Push
6:18
60
Running 3
6:47
-
Sled Pull
9:38
59
Running 4
6:32
-
Burpee Broad Jump
6:48
54
Running 5
6:42
-
Rowing
5:19
43
Running 6
6:47
-
Farmers Carry
3:32
61
Running 7
6:46
-
Sandbag Lunges
6:27
58
Running 8
7:07
-
Wall Balls
11:09
64
Running Total
51:18
49
Roxzone Total
6:40
62
