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HYROX Race Analysis: John Middleton
HYROX Dublin — October 28, 2023
Dublin, Ireland · SOLO · OPEN · ESP
Totaltid
01:09:28
Ranking
#14
AG-ranking
#6
Kategori
SOLO · OPEN
JM
John Middleton
28-29
OKT.
2023
2 days
Completed
2,323
HYROX Dublin
Dublin, Ireland
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
35:17 (51%)
Stations
30:02 (43%)
Roxzone
4:14 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:25/km
+5.8%
14.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:45
-
SkiErg
4:17
161
Running 2
4:20
-
Sled Push
2:46
129
Running 3
4:41
-
Sled Pull
4:08
106
Running 4
4:47
-
Burpee Broad Jump
4:07
114
Running 5
4:58
-
Rowing
4:33
110
Running 6
4:46
-
Farmers Carry
1:52
188
Running 7
4:35
-
Sandbag Lunges
3:17
19
Running 8
4:28
-
Wall Balls
5:02
68
Running Total
35:17
17
Roxzone Total
4:14
94
