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HYROX Race Analysis: Rob Foster
HYROX Dublin — October 28, 2023
Dublin, Ireland · SOLO · OPEN · GBR
Totaltid
01:10:01
Ranking
#18
AG-ranking
#3
Kategori
SOLO · OPEN
RF
Rob Foster
28-29
OKT.
2023
2 days
Completed
2,323
HYROX Dublin
Dublin, Ireland
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
37:40 (54%)
Stations
28:42 (41%)
Roxzone
3:44 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:43/km
+7.9%
15.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:54
-
SkiErg
4:18
171
Running 2
4:37
-
Sled Push
2:47
137
Running 3
5:03
-
Sled Pull
4:23
148
Running 4
5:03
-
Burpee Broad Jump
4:00
90
Running 5
5:14
-
Rowing
4:30
82
Running 6
5:01
-
Farmers Carry
1:36
57
Running 7
4:59
-
Sandbag Lunges
2:33
1
Running 8
4:54
-
Wall Balls
4:35
27
Running Total
37:40
35
Roxzone Total
3:44
30
