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HYROX Race Analysis: Benny Mcelholm
HYROX Dublin — October 28, 2023
Dublin, Ireland · SOLO · OPEN · GBR
Totaltid
01:15:25
Ranking
#54
AG-ranking
#10
Kategori
SOLO · OPEN
BM
Benny Mcelholm
28-29
OKT.
2023
2 days
Completed
2,323
HYROX Dublin
Dublin, Ireland
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
40:34 (54%)
Stations
30:56 (41%)
Roxzone
3:59 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:04/km
+11.4%
20.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:50
-
SkiErg
4:13
105
Running 2
4:40
-
Sled Push
3:23
379
Running 3
6:42
-
Sled Pull
4:12
117
Running 4
5:07
-
Burpee Broad Jump
4:32
174
Running 5
5:10
-
Rowing
4:46
272
Running 6
5:07
-
Farmers Carry
1:42
85
Running 7
5:12
-
Sandbag Lunges
3:29
30
Running 8
5:49
-
Wall Balls
4:39
35
Running Total
40:34
98
Roxzone Total
3:59
57
HYROX Race Analysis: Benny Mcelholm - Dublin 01:15:25 | HyCoach
