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HYROX Race Analysis: Phil Alexander
HYROX Dublin — October 28, 2023
Dublin, Ireland · SOLO · OPEN · GBR
Totaltid
01:20:37
Ranking
#130
AG-ranking
#35
Kategori
SOLO · OPEN
PA
Phil Alexander
28-29
OKT.
2023
2 days
Completed
2,323
HYROX Dublin
Dublin, Ireland
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
44:43 (55%)
Stations
31:43 (39%)
Roxzone
4:16 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:35/km
+9.4%
17.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:21
-
SkiErg
4:19
196
Running 2
5:19
-
Sled Push
2:29
57
Running 3
5:33
-
Sled Pull
4:29
170
Running 4
5:47
-
Burpee Broad Jump
3:56
81
Running 5
5:56
-
Rowing
4:28
59
Running 6
5:50
-
Farmers Carry
2:02
298
Running 7
5:49
-
Sandbag Lunges
4:03
103
Running 8
7:12
-
Wall Balls
5:57
188
Running Total
44:43
264
Roxzone Total
4:16
99
HYROX Race Analysis: Phil Alexander - Dublin 01:20:37 | HyCoach
