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HYROX Race Analysis: Alan Mcrae
HYROX Dublin — October 28, 2023
Dublin, Ireland · SOLO · OPEN · GBR
Totaltid
01:20:54
Ranking
#132
AG-ranking
#37
Kategori
SOLO · OPEN
AM
Alan Mcrae
28-29
OKT.
2023
2 days
Completed
2,323
HYROX Dublin
Dublin, Ireland
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
39:26 (49%)
Stations
37:40 (47%)
Roxzone
3:52 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:56/km
+18.1%
16.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:59
-
SkiErg
4:34
458
Running 2
4:36
-
Sled Push
4:19
639
Running 3
5:08
-
Sled Pull
7:39
696
Running 4
5:05
-
Burpee Broad Jump
4:39
207
Running 5
5:26
-
Rowing
5:02
488
Running 6
5:06
-
Farmers Carry
1:35
46
Running 7
5:26
-
Sandbag Lunges
4:18
155
Running 8
5:43
-
Wall Balls
5:34
132
Running Total
39:26
61
Roxzone Total
3:52
42
HYROX Race Analysis: Alan Mcrae - Dublin 01:20:54 | HyCoach
