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HYROX Race Analysis: Paul Hennessy
HYROX Dublin — October 28, 2023
Dublin, Ireland · SOLO · OPEN · IRL
Totaltid
01:21:14
Ranking
#140
AG-ranking
#42
Kategori
SOLO · OPEN
PH
Paul Hennessy
28-29
OKT.
2023
2 days
Completed
2,323
HYROX Dublin
Dublin, Ireland
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
41:40 (51%)
Stations
34:25 (42%)
Roxzone
5:14 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:12/km
+18.4%
16.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:06
-
SkiErg
4:47
589
Running 2
4:54
-
Sled Push
2:21
36
Running 3
5:23
-
Sled Pull
3:29
32
Running 4
5:23
-
Burpee Broad Jump
5:22
335
Running 5
5:40
-
Rowing
4:49
301
Running 6
5:47
-
Farmers Carry
2:00
263
Running 7
5:48
-
Sandbag Lunges
4:52
300
Running 8
5:42
-
Wall Balls
6:45
303
Running Total
41:40
140
Roxzone Total
5:14
296
HYROX Race Analysis: Paul Hennessy - Dublin 01:21:14 | HyCoach
