HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: John Dodd
HYROX Dublin — October 28, 2023
Dublin, Ireland · SOLO · OPEN · GBR
Totaltid
01:22:13
Ranking
#154
AG-ranking
#30
Kategori
SOLO · OPEN
JD
John Dodd
28-29
OKT.
2023
2 days
Completed
2,323
HYROX Dublin
Dublin, Ireland
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
43:25 (53%)
Stations
34:05 (41%)
Roxzone
4:47 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:26/km
+11.3%
16.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:12
-
SkiErg
4:16
134
Running 2
5:18
-
Sled Push
3:16
332
Running 3
5:33
-
Sled Pull
3:27
30
Running 4
5:52
-
Burpee Broad Jump
6:07
448
Running 5
5:58
-
Rowing
4:39
187
Running 6
5:37
-
Farmers Carry
1:28
22
Running 7
5:54
-
Sandbag Lunges
4:27
196
Running 8
6:04
-
Wall Balls
6:25
256
Running Total
43:25
206
Roxzone Total
4:47
202
