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HYROX Race Analysis: Rik Kornelson
HYROX Dublin — October 28, 2023
Dublin, Ireland · SOLO · OPEN · GER
Totaltid
01:22:55
Ranking
#173
AG-ranking
#52
Kategori
SOLO · OPEN
RK
Rik Kornelson
28-29
OKT.
2023
2 days
Completed
2,323
HYROX Dublin
Dublin, Ireland
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
45:10 (54%)
Stations
33:21 (40%)
Roxzone
4:30 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:39/km
+8.0%
18.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:01
-
SkiErg
4:04
28
Running 2
5:23
-
Sled Push
2:57
199
Running 3
6:13
-
Sled Pull
3:45
56
Running 4
6:17
-
Burpee Broad Jump
5:30
360
Running 5
6:24
-
Rowing
4:46
259
Running 6
6:09
-
Farmers Carry
2:00
270
Running 7
5:49
-
Sandbag Lunges
4:02
100
Running 8
5:57
-
Wall Balls
6:17
234
Running Total
45:10
296
Roxzone Total
4:30
141
HYROX Race Analysis: Rik Kornelson - Dublin 01:22:55 | HyCoach
