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HYROX Race Analysis: Shane Comerford
HYROX Dublin — October 28, 2023
Dublin, Ireland · SOLO · OPEN · IRL
Totaltid
01:23:06
Ranking
#176
AG-ranking
#25
Kategori
SOLO · OPEN
SC
Shane Comerford
28-29
OKT.
2023
2 days
Completed
2,323
HYROX Dublin
Dublin, Ireland
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
43:12 (52%)
Stations
34:15 (41%)
Roxzone
5:43 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:24/km
+12.2%
16.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:12
-
SkiErg
4:26
321
Running 2
5:20
-
Sled Push
2:50
157
Running 3
5:27
-
Sled Pull
4:30
177
Running 4
5:43
-
Burpee Broad Jump
5:13
317
Running 5
5:59
-
Rowing
4:53
370
Running 6
5:42
-
Farmers Carry
1:49
154
Running 7
5:59
-
Sandbag Lunges
4:30
199
Running 8
5:54
-
Wall Balls
6:04
204
Running Total
43:12
198
Roxzone Total
5:43
383
HYROX Race Analysis: Shane Comerford - Dublin 01:23:06 | HyCoach
