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HYROX Race Analysis: Micheal Dolan
HYROX Dublin — October 28, 2023
Dublin, Ireland · SOLO · OPEN · IRL
Totaltid
01:25:05
Ranking
#225
AG-ranking
#34
Kategori
SOLO · OPEN
MD
Micheal Dolan
28-29
OKT.
2023
2 days
Completed
2,323
HYROX Dublin
Dublin, Ireland
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
45:07 (53%)
Stations
34:35 (41%)
Roxzone
5:26 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:38/km
+19.2%
18.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:06
-
SkiErg
4:38
501
Running 2
5:18
-
Sled Push
4:03
577
Running 3
5:45
-
Sled Pull
3:19
16
Running 4
5:49
-
Burpee Broad Jump
4:35
193
Running 5
6:20
-
Rowing
4:48
293
Running 6
6:01
-
Farmers Carry
2:01
285
Running 7
6:19
-
Sandbag Lunges
5:13
382
Running 8
6:33
-
Wall Balls
5:58
194
Running Total
45:07
293
Roxzone Total
5:26
341
