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HYROX Race Analysis: Aaron Rainey
HYROX Dublin — October 28, 2023
Dublin, Ireland · SOLO · OPEN · GBR
Totaltid
01:26:39
Ranking
#253
AG-ranking
#66
Kategori
SOLO · OPEN
AR
Aaron Rainey
28-29
OKT.
2023
2 days
Completed
2,323
HYROX Dublin
Dublin, Ireland
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
44:53 (52%)
Stations
37:16 (43%)
Roxzone
4:35 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:37/km
-5.9%
13.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:40
-
SkiErg
4:27
336
Running 2
5:58
-
Sled Push
2:48
144
Running 3
5:53
-
Sled Pull
6:24
571
Running 4
5:42
-
Burpee Broad Jump
5:39
377
Running 5
6:25
-
Rowing
4:43
220
Running 6
6:04
-
Farmers Carry
1:44
110
Running 7
5:37
-
Sandbag Lunges
5:22
418
Running 8
5:37
-
Wall Balls
6:09
215
Running Total
44:53
279
Roxzone Total
4:35
161
