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HYROX Race Analysis: Graham Keenan
HYROX Dublin — October 28, 2023
Dublin, Ireland · SOLO · OPEN · IRL
Totaltid
01:27:14
Ranking
#268
AG-ranking
#45
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
GK
Graham Keenan
28-29
OKT.
2023
2 days
Completed
2,323
HYROX Dublin
Dublin, Ireland
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
48:03 (55%)
Stations
33:10 (38%)
Roxzone
6:04 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:00/km
+7.8%
21.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:15
-
SkiErg
4:31
407
Running 2
5:34
-
Sled Push
2:23
42
Running 3
6:00
-
Sled Pull
4:31
182
Running 4
6:43
-
Burpee Broad Jump
4:18
138
Running 5
6:32
-
Rowing
4:31
93
Running 6
5:52
-
Farmers Carry
1:16
2
Running 7
6:00
-
Sandbag Lunges
3:59
94
Running 8
8:10
-
Wall Balls
7:41
431
Running Total
48:03
433
Roxzone Total
6:04
441
