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HYROX Race Analysis: John Jamison
HYROX Dublin — October 28, 2023
Dublin, Ireland · SOLO · OPEN · IRL
Totaltid
01:30:32
Ranking
#338
AG-ranking
#54
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
JJ
John Jamison
28-29
OKT.
2023
2 days
Completed
2,323
HYROX Dublin
Dublin, Ireland
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
44:47 (49%)
Stations
39:07 (43%)
Roxzone
6:42 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:36/km
+18.2%
20.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:57
-
SkiErg
4:32
418
Running 2
5:03
-
Sled Push
3:51
525
Running 3
6:22
-
Sled Pull
7:23
675
Running 4
5:45
-
Burpee Broad Jump
4:36
197
Running 5
7:16
-
Rowing
5:04
507
Running 6
5:35
-
Farmers Carry
2:15
427
Running 7
5:58
-
Sandbag Lunges
3:59
92
Running 8
5:54
-
Wall Balls
7:27
408
Running Total
44:47
269
Roxzone Total
6:42
538