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HYROX Race Analysis: Marc Smith
HYROX Dublin — October 28, 2023
Dublin, Ireland · SOLO · OPEN · GBR
Totaltid
01:34:32
Ranking
#415
AG-ranking
#110
Kategori
SOLO · OPEN
MS
Marc Smith
28-29
OKT.
2023
2 days
Completed
2,323
HYROX Dublin
Dublin, Ireland
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
44:13 (47%)
Stations
42:24 (45%)
Roxzone
7:59 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:32/km
+14.2%
16.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:11
-
SkiErg
4:18
182
Running 2
5:30
-
Sled Push
4:08
601
Running 3
5:44
-
Sled Pull
4:49
250
Running 4
5:42
-
Burpee Broad Jump
4:26
158
Running 5
6:00
-
Rowing
4:33
114
Running 6
6:02
-
Farmers Carry
1:50
172
Running 7
6:17
-
Sandbag Lunges
5:19
407
Running 8
5:50
-
Wall Balls
13:01
725
Running Total
44:13
239
Roxzone Total
7:59
648