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HYROX Race Analysis: Malcolm Allister
HYROX Dublin — October 28, 2023
Dublin, Ireland · SOLO · OPEN · IRL
Totaltid
01:35:44
Ranking
#440
AG-ranking
#119
Kategori
SOLO · OPEN
MA
Malcolm Allister
28-29
OKT.
2023
2 days
Completed
2,323
HYROX Dublin
Dublin, Ireland
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
48:01 (50%)
Stations
38:00 (40%)
Roxzone
9:46 (10%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:00/km
+17.9%
18.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:25
-
SkiErg
4:29
391
Running 2
5:35
-
Sled Push
2:46
135
Running 3
6:09
-
Sled Pull
5:38
462
Running 4
6:02
-
Burpee Broad Jump
7:19
595
Running 5
6:35
-
Rowing
5:16
603
Running 6
6:13
-
Farmers Carry
2:07
356
Running 7
6:35
-
Sandbag Lunges
4:33
220
Running 8
7:30
-
Wall Balls
5:52
175
Running Total
48:01
429
Roxzone Total
9:46
729
HYROX Race Analysis: Malcolm Allister - Dublin 01:35:44 | HyCoach
