HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: John Fitzgerald
HYROX Dublin — October 28, 2023
Dublin, Ireland · SOLO · OPEN · IRL
Totaltid
01:36:18
Ranking
#449
AG-ranking
#123
Kategori
SOLO · OPEN
JF
John Fitzgerald
28-29
OKT.
2023
2 days
Completed
2,323
HYROX Dublin
Dublin, Ireland
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
49:05 (51%)
Stations
41:21 (43%)
Roxzone
5:56 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:08/km
+13.7%
18.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:25
-
SkiErg
4:46
575
Running 2
5:42
-
Sled Push
3:18
352
Running 3
7:32
-
Sled Pull
6:58
638
Running 4
6:16
-
Burpee Broad Jump
4:32
180
Running 5
6:43
-
Rowing
4:48
283
Running 6
6:25
-
Farmers Carry
2:10
392
Running 7
6:29
-
Sandbag Lunges
4:54
305
Running 8
6:35
-
Wall Balls
9:55
616
Running Total
49:05
469
Roxzone Total
5:56
415
