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HYROX Race Analysis: Jonas Forslund
HYROX Dublin — October 28, 2023
Dublin, Ireland · SOLO · OPEN · SWE
Totaltid
01:39:37
Ranking
#513
AG-ranking
#18
Kategori
SOLO · OPEN
JF
Jonas Forslund
28-29
OKT.
2023
2 days
Completed
2,323
HYROX Dublin
Dublin, Ireland
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
54:35 (55%)
Stations
38:11 (38%)
Roxzone
6:57 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:49/km
+13.1%
17.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:51
-
SkiErg
4:13
93
Running 2
6:37
-
Sled Push
2:40
102
Running 3
7:01
-
Sled Pull
4:31
178
Running 4
7:09
-
Burpee Broad Jump
7:21
597
Running 5
7:42
-
Rowing
4:37
151
Running 6
7:16
-
Farmers Carry
2:02
292
Running 7
7:29
-
Sandbag Lunges
6:08
558
Running 8
7:33
-
Wall Balls
6:39
289
Running Total
54:35
645
Roxzone Total
6:57
564
