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HYROX Race Analysis: Michael Ward
HYROX Dublin — October 28, 2023
Dublin, Ireland · SOLO · OPEN · IRL
Totaltid
01:49:24
Ranking
#636
AG-ranking
#169
Kategori
SOLO · OPEN
MW
Michael Ward
28-29
OKT.
2023
2 days
Completed
2,323
HYROX Dublin
Dublin, Ireland
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
51:24 (47%)
Stations
50:31 (46%)
Roxzone
7:33 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:25/km
+22.1%
20.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:29
-
SkiErg
4:42
540
Running 2
5:44
-
Sled Push
4:55
712
Running 3
6:26
-
Sled Pull
5:34
442
Running 4
6:27
-
Burpee Broad Jump
10:33
752
Running 5
7:23
-
Rowing
5:31
682
Running 6
6:53
-
Farmers Carry
2:51
678
Running 7
7:00
-
Sandbag Lunges
6:42
631
Running 8
8:05
-
Wall Balls
9:43
605
Running Total
51:24
553
Roxzone Total
7:33
619
HYROX Race Analysis: Michael Ward - Dublin 01:49:24 | HyCoach
