HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Henning Marsdal
HYROX Dublin — October 28, 2023
Dublin, Ireland · SOLO · OPEN · NOR
Totaltid
02:33:19
Ranking
#770
AG-ranking
#20
Kategori
SOLO · OPEN
HM
Henning Marsdal
28-29
OKT.
2023
2 days
Completed
2,323
HYROX Dublin
Dublin, Ireland
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
66:27 (43%)
Stations
68:12 (44%)
Roxzone
18:43 (12%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
8:18/km
+30.0%
22.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:06
-
SkiErg
5:22
765
Running 2
6:54
-
Sled Push
4:48
695
Running 3
8:21
-
Sled Pull
9:25
756
Running 4
10:32
-
Burpee Broad Jump
15:14
778
Running 5
9:03
-
Rowing
6:37
769
Running 6
8:52
-
Farmers Carry
2:52
680
Running 7
8:58
-
Sandbag Lunges
9:06
742
Running 8
9:44
-
Wall Balls
14:48
756
Running Total
1:06:27
765
Roxzone Total
18:43
788
