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HYROX Race Analysis: Ellevyn Irwin
HYROX Dublin — October 28, 2023
Dublin, Ireland · SOLO · OPEN · IRL
Totaltid
01:15:09
Ranking
#5
AG-ranking
#2
Kategori
SOLO · OPEN
EI
Ellevyn Irwin
28-29
OKT.
2023
2 days
Completed
2,323
HYROX Dublin
Dublin, Ireland
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
41:09 (55%)
Stations
30:23 (40%)
Roxzone
3:42 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:08/km
+4.2%
13.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:17
-
SkiErg
4:26
3
Running 2
5:12
-
Sled Push
2:19
17
Running 3
5:28
-
Sled Pull
4:00
5
Running 4
5:23
-
Burpee Broad Jump
5:29
81
Running 5
5:30
-
Rowing
4:47
5
Running 6
5:37
-
Farmers Carry
1:54
41
Running 7
5:25
-
Sandbag Lunges
3:54
45
Running 8
5:19
-
Wall Balls
3:34
41
Running Total
41:09
12
Roxzone Total
3:42
8
