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HYROX Race Analysis: Deborah Rowan
HYROX Dublin — October 28, 2023
Dublin, Ireland · SOLO · OPEN · GBR
Totaltid
01:25:05
Ranking
#51
AG-ranking
#12
Kategori
SOLO · OPEN
DR
Deborah Rowan
28-29
OKT.
2023
2 days
Completed
2,323
HYROX Dublin
Dublin, Ireland
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
46:22 (54%)
Stations
34:28 (40%)
Roxzone
4:20 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:48/km
-2.4%
12.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:57
-
SkiErg
5:06
116
Running 2
6:09
-
Sled Push
2:16
15
Running 3
6:10
-
Sled Pull
5:12
48
Running 4
6:11
-
Burpee Broad Jump
6:56
179
Running 5
6:15
-
Rowing
5:05
44
Running 6
6:00
-
Farmers Carry
1:32
4
Running 7
6:00
-
Sandbag Lunges
4:47
153
Running 8
5:45
-
Wall Balls
3:34
42
Running Total
46:22
66
Roxzone Total
4:20
37
