HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Tracy Williamson
HYROX Dublin — October 28, 2023
Dublin, Ireland · SOLO · OPEN · GBR
Totaltid
01:29:45
Ranking
#91
AG-ranking
#15
Kategori
SOLO · OPEN
TW
Tracy Williamson
28-29
OKT.
2023
2 days
Completed
2,323
HYROX Dublin
Dublin, Ireland
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
46:06 (51%)
Stations
39:06 (44%)
Roxzone
4:37 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:46/km
+6.8%
14.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:38
-
SkiErg
5:38
301
Running 2
5:54
-
Sled Push
2:43
70
Running 3
6:11
-
Sled Pull
7:55
274
Running 4
6:06
-
Burpee Broad Jump
4:37
31
Running 5
6:00
-
Rowing
5:52
267
Running 6
5:57
-
Farmers Carry
2:44
287
Running 7
6:18
-
Sandbag Lunges
4:22
101
Running 8
6:07
-
Wall Balls
5:15
210
Running Total
46:06
64
Roxzone Total
4:37
67
