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HYROX Race Analysis: Ralene Bowman
HYROX Dublin — October 28, 2023
Dublin, Ireland · SOLO · OPEN · IRL
Totaltid
01:31:01
Ranking
#101
AG-ranking
#20
Kategori
SOLO · OPEN
RB
Ralene Bowman
28-29
OKT.
2023
2 days
Completed
2,323
HYROX Dublin
Dublin, Ireland
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
49:46 (55%)
Stations
36:05 (40%)
Roxzone
5:14 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:13/km
+8.6%
14.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:49
-
SkiErg
4:59
80
Running 2
6:13
-
Sled Push
2:11
6
Running 3
6:31
-
Sled Pull
6:15
136
Running 4
6:33
-
Burpee Broad Jump
6:12
129
Running 5
6:55
-
Rowing
5:27
162
Running 6
6:35
-
Farmers Carry
2:06
102
Running 7
6:45
-
Sandbag Lunges
4:21
99
Running 8
6:28
-
Wall Balls
4:34
153
Running Total
49:46
137
Roxzone Total
5:14
126
