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HYROX Race Analysis: Jean Ryan
HYROX Dublin — October 28, 2023
Dublin, Ireland · SOLO · OPEN · IRL
Totaltid
01:31:55
Ranking
#115
AG-ranking
#23
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
JR
Jean Ryan
28-29
OKT.
2023
2 days
Completed
2,323
HYROX Dublin
Dublin, Ireland
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
49:53 (54%)
Stations
37:19 (41%)
Roxzone
4:49 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:14/km
-9.6%
15.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:52
-
SkiErg
5:17
203
Running 2
6:56
-
Sled Push
2:59
120
Running 3
6:35
-
Sled Pull
7:03
217
Running 4
6:59
-
Burpee Broad Jump
5:50
106
Running 5
6:51
-
Rowing
5:13
79
Running 6
6:25
-
Farmers Carry
2:25
212
Running 7
6:16
-
Sandbag Lunges
4:09
75
Running 8
6:02
-
Wall Balls
4:23
129
Running Total
49:53
146
Roxzone Total
4:49
89
