HYROX loppanalys: Shane Mc Gowan & Shane Mc Gowan, Shane Mc Gowan, Mark Quinn & 1 annan - Dublin 00:55:37 | HyCoach

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HYROX loppanalys: Shane Mc Gowan & Shane Mc Gowan, Shane Mc Gowan, Mark Quinn & 1 annan

HYROX Dublin — 28 oktober 2023

Dublin, Ireland · DOUBLES · OPEN · IRL

· ·

Totaltid: 00:55:37
Ranking: #1
AG-ranking: #1
Kategori: DOUBLES · OPEN

Shane Mc Gowan

Shane Mc Gowan, Shane Mc Gowan, Mark Quinn

Mark Quinn

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Säsong 6 (2023-2024)

↗ Visa officiellt resultat på results.hyrox.com

Löpning vs träning

Running32:19 (58%)

Stations20:23 (37%)

Roxzone2:59 (5%)

Löpanalys

SnittempoFörsämringStabilitet4:02/km+12.0%15.1%

Splittider

Sträcka	Tid	Plac.
Running 1	2:28	-
SkiErg	3:45	71
Running 2	4:02	-
Sled Push	1:24	22
Running 3	4:11	-
Sled Pull	2:18	15
Running 4	4:14	-
Burpee Broad Jump	2:00	21
Running 5	4:20	-
Rowing	4:02	54
Running 6	4:21	-
Farmers Carry	1:16	9
Running 7	4:31	-
Sandbag Lunges	2:15	9
Running 8	4:15	-
Wall Balls	3:23	10
Running Total	32:19	2
Roxzone Total	2:59	5