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HYROX loppanalys: Aoife Mcnulty Katie Russell & Katie Russell & 1 annan - Dublin 01:23:13 | HyCoach
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HYROX loppanalys: Aoife Mcnulty Katie Russell & Katie Russell & 1 annan
HYROX Dublin — 28 oktober 2023
Dublin, Ireland · DOUBLES · OPEN · IRL
·
·
Totaltid
01:23:13
Ranking
#101
AG-ranking
#31
Kategori
DOUBLES · OPEN
AR
Aoife Mcnulty Katie Russell
KR
Katie Russell
AM
Aoife McNulty
28-29
OKT.
2023
2
Avslutat
2,323
HYROX Dublin
Dublin, Ireland
Säsong 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
48:53 (59%)
Stations
29:33 (35%)
Roxzone
4:50 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:07/km
+21.5%
19.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:07
-
SkiErg
4:23
45
Running 2
5:53
-
Sled Push
2:37
324
Running 3
6:24
-
Sled Pull
4:47
227
Running 4
6:44
-
Burpee Broad Jump
4:16
190
Running 5
6:40
-
Rowing
4:52
89
Running 6
6:39
-
Farmers Carry
1:42
79
Running 7
7:09
-
Sandbag Lunges
3:45
211
Running 8
6:20
-
Wall Balls
3:11
150
Running Total
48:53
83
Roxzone Total
4:50
98
Aoife Mcnulty Katie Russell
Katie Russell
Aoife McNulty
Hem
Analysera