HYROX loppanalys: Laura Murphy Rachel Deegan & Rachel Deegan & 1 annan - Dublin 01:29:29 | HyCoach

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HYROX loppanalys: Laura Murphy Rachel Deegan & Rachel Deegan & 1 annan

HYROX Dublin — 28 oktober 2023

Dublin, Ireland · DOUBLES · OPEN

· ·

Totaltid: 01:29:29
Ranking: #177
AG-ranking: #80
Kategori: DOUBLES · OPEN

Laura Murphy Rachel Deegan

Rachel Deegan

Laura Murphy

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Säsong 6 (2023-2024)

↗ Visa officiellt resultat på results.hyrox.com

Löpning vs träning

Running54:52 (61%)

Stations29:34 (33%)

Roxzone5:08 (6%)

Löpanalys

SnittempoFörsämringStabilitet6:51/km+6.8%16.0%

Splittider

Sträcka	Tid	Plac.
Running 1	4:00	-
SkiErg	4:26	63
Running 2	6:51	-
Sled Push	1:50	125
Running 3	7:13	-
Sled Pull	3:49	90
Running 4	7:24	-
Burpee Broad Jump	5:21	287
Running 5	7:25	-
Rowing	5:09	174
Running 6	7:29	-
Farmers Carry	2:03	245
Running 7	7:19	-
Sandbag Lunges	3:37	189
Running 8	7:14	-
Wall Balls	3:19	183
Running Total	54:52	192
Roxzone Total	5:08	125