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HYROX loppanalys: Lisa Murphy Gill Cotter & Gill Cotter & 1 autre - Dublin 01:31:25 | HyCoach
Loppanalys
HYROX loppanalys: Lisa Murphy Gill Cotter & Gill Cotter & 1 autre
HYROX Dublin — 28 oktober 2023
Dublin, Ireland · DOUBLES · OPEN
·
·
Totaltid
01:31:25
Ranking
#195
AG-ranking
#86
Kategori
DOUBLES · OPEN
LC
Lisa Murphy Gill Cotter
GC
Gill Cotter
LM
Lisa Murphy
28-29
OKT.
2023
2
Avslutat
2,323
HYROX Dublin
Dublin, Ireland
Säsong 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
56:14 (61%)
Stations
30:19 (33%)
Roxzone
4:56 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
7:02/km
+3.0%
14.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:26
-
SkiErg
4:48
209
Running 2
7:09
-
Sled Push
2:03
213
Running 3
7:18
-
Sled Pull
5:04
267
Running 4
7:32
-
Burpee Broad Jump
3:17
72
Running 5
7:35
-
Rowing
5:07
172
Running 6
7:31
-
Farmers Carry
2:06
270
Running 7
7:22
-
Sandbag Lunges
4:01
238
Running 8
7:24
-
Wall Balls
3:53
270
Running Total
56:14
219
Roxzone Total
4:56
103
Lisa Murphy Gill Cotter
Gill Cotter
Lisa Murphy
Hem
Analysera