HYROX loppanalys: Roz Fraser Joanne Lindsay & Joanne Lindsay & 1 annan - Dublin 01:34:34 | HyCoach

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HYROX loppanalys: Roz Fraser Joanne Lindsay & Joanne Lindsay & 1 annan

HYROX Dublin — 28 oktober 2023

Dublin, Ireland · DOUBLES · OPEN · GBR

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Totaltid: 01:34:34
Ranking: #233
AG-ranking: #104
Kategori: DOUBLES · OPEN

Roz Fraser Joanne Lindsay

Joanne Lindsay

Roz Fraser

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Säsong 6 (2023-2024)

↗ Visa officiellt resultat på results.hyrox.com

Löpning vs träning

Running59:11 (63%)

Stations29:56 (32%)

Roxzone5:31 (6%)

Löpanalys

SnittempoFörsämringStabilitet7:24/km+8.5%14.8%

Splittider

Sträcka	Tid	Plac.
Running 1	4:38	-
SkiErg	4:32	99
Running 2	7:25	-
Sled Push	1:59	191
Running 3	7:50	-
Sled Pull	3:52	96
Running 4	8:05	-
Burpee Broad Jump	5:24	289
Running 5	8:08	-
Rowing	5:04	148
Running 6	7:55	-
Farmers Carry	1:40	70
Running 7	8:03	-
Sandbag Lunges	4:07	255
Running 8	7:09	-
Wall Balls	3:18	180
Running Total	59:11	262
Roxzone Total	5:31	159