HYROX loppanalys: John O'Leary Jasmin Wonik & Jasmin Wonik & 1 annan - Dublin 01:05:10 | HyCoach

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HYROX loppanalys: John O'Leary Jasmin Wonik & Jasmin Wonik & 1 annan

HYROX Dublin — 28 oktober 2023

Dublin, Ireland · DOUBLES · OPEN · IRL

· ·

Totaltid: 01:05:10
Ranking: #8
AG-ranking: #6
Kategori: DOUBLES · OPEN

John O'Leary Jasmin Wonik

Jasmin Wonik

John O'Leary

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Säsong 6 (2023-2024)

↗ Visa officiellt resultat på results.hyrox.com

Löpning vs träning

Running38:41 (59%)

Stations22:58 (35%)

Roxzone3:35 (5%)

Löpanalys

SnittempoFörsämringStabilitet4:50/km+15.1%17.5%

Splittider

Sträcka	Tid	Plac.
Running 1	2:40	-
SkiErg	3:52	17
Running 2	4:45	-
Sled Push	2:09	82
Running 3	5:04	-
Sled Pull	3:15	31
Running 4	5:15	-
Burpee Broad Jump	2:31	24
Running 5	5:13	-
Rowing	3:58	3
Running 6	5:21	-
Farmers Carry	1:29	21
Running 7	5:28	-
Sandbag Lunges	2:28	7
Running 8	4:58	-
Wall Balls	3:16	3
Running Total	38:41	6
Roxzone Total	3:35	17