HYROX loppanalys: Ryan Henderson Racheal Noble-Henderson & Ryan Henderson & 1 annan - Dublin 01:26:39 | HyCoach

HYROX loppanalys: Ryan Henderson Racheal Noble-Henderson & Ryan Henderson & 1 annan

HYROX Dublin — 28 oktober 2023

Dublin, Ireland · DOUBLES · OPEN

· ·

Totaltid: 01:26:39
Ranking: #137
AG-ranking: #70
Kategori: DOUBLES · OPEN

Ryan Henderson Racheal Noble-Henderson

Ryan Henderson

Racheal Noble-Henderson

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Säsong 6 (2023-2024)

↗ Visa officiellt resultat på results.hyrox.com

Löpning vs träning

Running51:38 (60%)

Stations29:14 (34%)

Roxzone5:52 (7%)

Löpanalys

SnittempoFörsämringStabilitet6:27/km+8.9%15.6%

Splittider

Sträcka	Tid	Plac.
Running 1	3:51	-
SkiErg	4:23	174
Running 2	6:22	-
Sled Push	2:29	123
Running 3	6:49	-
Sled Pull	3:38	66
Running 4	7:00	-
Burpee Broad Jump	3:30	142
Running 5	7:03	-
Rowing	4:48	148
Running 6	6:49	-
Farmers Carry	1:56	174
Running 7	6:56	-
Sandbag Lunges	3:48	121
Running 8	6:52	-
Wall Balls	4:42	154
Running Total	51:38	149
Roxzone Total	5:52	165