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HYROX Race Analysis: Ludovic Refnou
HYROX Paris — November 11, 2023
Paris, France · SOLO · OPEN · FRA
Totaltid
01:25:25
Ranking
#260
AG-ranking
#87
Kategori
SOLO · OPEN
LR
Ludovic Refnou
11-12
NOV.
2023
2 days
Completed
2,073
HYROX Paris
Paris, France
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
0:00 (0%)
Stations
36:08 (100%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:17/km
+12.2%
13.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:51
-
SkiErg
4:38
600
Running 2
4:48
-
Sled Push
2:48
148
Running 3
5:21
-
Sled Pull
6:36
612
Running 4
6:05
-
Burpee Broad Jump
4:01
171
Running 5
5:25
-
Rowing
4:39
310
Running 6
5:06
-
Farmers Carry
2:11
403
Running 7
5:23
-
Sandbag Lunges
4:59
387
Running 8
6:18
-
Wall Balls
6:16
398
Running Total
-
-
Roxzone Total
-
-
HYROX Race Analysis: Ludovic Refnou - Paris 01:25:25 | HyCoach
