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HYROX Race Analysis: Marc Dean
HYROX Gdansk — April 13, 2024
Gdansk, Poland · SOLO · OPEN · GBR
Totaltid
00:56:02
Ranking
#1
AG-ranking
#1
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
MD
Marc Dean
13-14
APR.
2024
2 days
Completed
1,244
HYROX Gdansk
Gdansk, Poland
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
29:26 (52%)
Stations
23:46 (42%)
Roxzone
2:55 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:41/km
+6.8%
10.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:40
-
SkiErg
3:41
2
Running 2
3:40
-
Sled Push
2:04
22
Running 3
3:48
-
Sled Pull
2:58
5
Running 4
3:47
-
Burpee Broad Jump
2:58
10
Running 5
3:52
-
Rowing
4:02
5
Running 6
3:49
-
Farmers Carry
1:31
20
Running 7
3:55
-
Sandbag Lunges
3:14
48
Running 8
3:57
-
Wall Balls
3:18
2
Running Total
29:26
6
Roxzone Total
2:55
6
