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HYROX Race Analysis: Chris Heron
HYROX Gdansk — April 13, 2024
Gdansk, Poland · SOLO · OPEN · GBR
Totaltid
01:05:42
Ranking
#17
AG-ranking
#2
Kategori
SOLO · OPEN
CH
Chris Heron
13-14
APR.
2024
2 days
Completed
1,244
HYROX Gdansk
Gdansk, Poland
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
33:32 (51%)
Stations
26:56 (41%)
Roxzone
5:18 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:11/km
+9.5%
12.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:56
-
SkiErg
3:59
54
Running 2
4:03
-
Sled Push
2:37
152
Running 3
4:07
-
Sled Pull
3:44
43
Running 4
4:17
-
Burpee Broad Jump
4:07
103
Running 5
4:24
-
Rowing
4:14
28
Running 6
4:37
-
Farmers Carry
1:37
48
Running 7
4:26
-
Sandbag Lunges
1:38
3
Running 8
4:45
-
Wall Balls
5:00
107
Running Total
33:32
23
Roxzone Total
5:18
178
