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HYROX Race Analysis: Robert Grajdura
HYROX Gdansk — April 13, 2024
Gdansk, Poland · SOLO · OPEN · POL
Totaltid
01:12:07
Ranking
#67
AG-ranking
#7
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
RG
Robert Grajdura
13-14
APR.
2024
2 days
Completed
1,244
HYROX Gdansk
Gdansk, Poland
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
35:35 (49%)
Stations
31:59 (44%)
Roxzone
4:39 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:27/km
+1.5%
11.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:11
-
SkiErg
4:23
287
Running 2
4:27
-
Sled Push
2:46
210
Running 3
4:46
-
Sled Pull
4:43
202
Running 4
4:40
-
Burpee Broad Jump
4:25
145
Running 5
4:45
-
Rowing
4:36
193
Running 6
4:39
-
Farmers Carry
1:58
203
Running 7
4:31
-
Sandbag Lunges
4:05
124
Running 8
4:40
-
Wall Balls
5:03
116
Running Total
35:35
55
Roxzone Total
4:39
126
