HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Joshua Greer
HYROX Gdansk — April 13, 2024
Gdansk, Poland · SOLO · OPEN · GBR
Totaltid
01:12:13
Ranking
#70
AG-ranking
#12
Kategori
SOLO · OPEN
JG
Joshua Greer
13-14
APR.
2024
2 days
Completed
1,244
HYROX Gdansk
Gdansk, Poland
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
37:00 (51%)
Stations
30:38 (42%)
Roxzone
4:40 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:38/km
+15.2%
15.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:54
-
SkiErg
3:50
13
Running 2
4:17
-
Sled Push
3:03
272
Running 3
4:47
-
Sled Pull
4:20
137
Running 4
4:45
-
Burpee Broad Jump
4:21
128
Running 5
5:03
-
Rowing
4:10
16
Running 6
5:15
-
Farmers Carry
2:04
259
Running 7
4:56
-
Sandbag Lunges
4:05
122
Running 8
5:07
-
Wall Balls
4:45
75
Running Total
37:00
81
Roxzone Total
4:40
129
