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HYROX Race Analysis: Mike Van Brederode
HYROX Gdansk — April 13, 2024
Gdansk, Poland · SOLO · OPEN · NED
Totaltid
01:12:51
Ranking
#78
AG-ranking
#15
Kategori
SOLO · OPEN
MB
Mike Van Brederode
13-14
APR.
2024
2 days
Completed
1,244
HYROX Gdansk
Gdansk, Poland
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
38:49 (53%)
Stations
29:56 (41%)
Roxzone
4:12 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:51/km
-1.3%
10.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:36
-
SkiErg
4:17
226
Running 2
4:58
-
Sled Push
2:12
42
Running 3
5:08
-
Sled Pull
4:07
96
Running 4
5:12
-
Burpee Broad Jump
3:23
37
Running 5
5:17
-
Rowing
4:24
83
Running 6
5:01
-
Farmers Carry
2:18
342
Running 7
4:54
-
Sandbag Lunges
4:16
145
Running 8
4:46
-
Wall Balls
4:59
106
Running Total
38:49
119
Roxzone Total
4:12
86
HYROX Race Analysis: Mike Van Brederode - Gdansk 01:12:51 | HyCoach
