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HYROX Race Analysis: Ethan Staff
HYROX Gdansk — April 13, 2024
Gdansk, Poland · SOLO · OPEN · GBR
Totaltid
01:19:14
Ranking
#147
AG-ranking
#32
Kategori
SOLO · OPEN
ES
Ethan Staff
13-14
APR.
2024
2 days
Completed
1,244
HYROX Gdansk
Gdansk, Poland
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
41:59 (53%)
Stations
33:02 (42%)
Roxzone
4:17 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:15/km
-6.2%
10.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:50
-
SkiErg
4:21
276
Running 2
5:25
-
Sled Push
2:39
164
Running 3
5:43
-
Sled Pull
4:21
139
Running 4
5:33
-
Burpee Broad Jump
6:16
346
Running 5
5:43
-
Rowing
4:29
130
Running 6
5:29
-
Farmers Carry
1:51
143
Running 7
5:05
-
Sandbag Lunges
5:19
289
Running 8
5:15
-
Wall Balls
3:46
7
Running Total
41:59
205
Roxzone Total
4:17
92
HYROX Race Analysis: Ethan Staff - Gdansk 01:19:14 | HyCoach
