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HYROX Race Analysis: David Von Jackowski
HYROX Gdansk — April 13, 2024
Gdansk, Poland · SOLO · OPEN · GER
Totaltid
01:22:07
Ranking
#189
AG-ranking
#25
Kategori
SOLO · OPEN
DJ
David Von Jackowski
13-14
APR.
2024
2 days
Completed
1,244
HYROX Gdansk
Gdansk, Poland
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
43:21 (53%)
Stations
33:34 (41%)
Roxzone
5:16 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:25/km
+14.2%
13.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:35
-
SkiErg
4:08
123
Running 2
5:02
-
Sled Push
2:43
190
Running 3
5:56
-
Sled Pull
4:21
138
Running 4
5:40
-
Burpee Broad Jump
5:31
279
Running 5
5:56
-
Rowing
4:35
185
Running 6
5:54
-
Farmers Carry
1:46
109
Running 7
5:45
-
Sandbag Lunges
5:24
304
Running 8
5:37
-
Wall Balls
5:06
123
Running Total
43:21
242
Roxzone Total
5:16
174
