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HYROX Race Analysis: Tom Paulsen
HYROX Gdansk — April 13, 2024
Gdansk, Poland · SOLO · OPEN · GER
Totaltid
01:30:01
Ranking
#295
AG-ranking
#55
Kategori
SOLO · OPEN
TP
Tom Paulsen
13-14
APR.
2024
2 days
Completed
1,244
HYROX Gdansk
Gdansk, Poland
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
44:34 (49%)
Stations
38:27 (43%)
Roxzone
7:04 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:34/km
+20.6%
14.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:48
-
SkiErg
4:32
380
Running 2
4:56
-
Sled Push
3:12
315
Running 3
5:42
-
Sled Pull
5:54
349
Running 4
6:09
-
Burpee Broad Jump
6:25
358
Running 5
5:59
-
Rowing
4:35
188
Running 6
5:44
-
Farmers Carry
2:19
346
Running 7
5:57
-
Sandbag Lunges
5:19
288
Running 8
6:24
-
Wall Balls
6:11
248
Running Total
44:34
278
Roxzone Total
7:04
316
