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HYROX Race Analysis: Albert Karczemny
HYROX Gdansk — April 13, 2024
Gdansk, Poland · SOLO · OPEN · POL
Totaltid
01:43:13
Ranking
#407
AG-ranking
#63
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
AK
Albert Karczemny
13-14
APR.
2024
2 days
Completed
1,244
HYROX Gdansk
Gdansk, Poland
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
55:20 (54%)
Stations
41:10 (40%)
Roxzone
6:49 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:55/km
+10.2%
11.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
6:00
-
SkiErg
4:19
247
Running 2
5:54
-
Sled Push
3:20
348
Running 3
8:08
-
Sled Pull
5:40
327
Running 4
6:33
-
Burpee Broad Jump
7:11
415
Running 5
7:58
-
Rowing
4:52
331
Running 6
6:38
-
Farmers Carry
1:49
131
Running 7
6:30
-
Sandbag Lunges
6:21
399
Running 8
7:41
-
Wall Balls
7:38
360
Running Total
55:20
448
Roxzone Total
6:49
304
