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HYROX Race Analysis: Sarah Moore
HYROX Gdansk — April 13, 2024
Gdansk, Poland · SOLO · OPEN · GBR
Totaltid
01:09:05
Ranking
#5
AG-ranking
#1
Kategori
SOLO · OPEN
SM
Sarah Moore
13-14
APR.
2024
2 days
Completed
1,244
HYROX Gdansk
Gdansk, Poland
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
37:17 (54%)
Stations
28:17 (41%)
Roxzone
3:36 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:40/km
+5.4%
11.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:14
-
SkiErg
4:50
50
Running 2
4:39
-
Sled Push
2:25
43
Running 3
4:50
-
Sled Pull
4:01
3
Running 4
5:02
-
Burpee Broad Jump
4:43
35
Running 5
4:58
-
Rowing
4:41
5
Running 6
4:48
-
Farmers Carry
1:35
5
Running 7
4:54
-
Sandbag Lunges
3:10
17
Running 8
4:56
-
Wall Balls
2:52
12
Running Total
37:17
15
Roxzone Total
3:36
9
