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HYROX Race Analysis: Magdalena Dzikowicz
HYROX Gdansk — April 13, 2024
Gdansk, Poland · SOLO · OPEN · POL
Totaltid
01:21:35
Ranking
#46
AG-ranking
#10
Kategori
SOLO · OPEN
MD
Magdalena Dzikowicz
13-14
APR.
2024
2 days
Completed
1,244
HYROX Gdansk
Gdansk, Poland
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
43:49 (54%)
Stations
32:44 (40%)
Roxzone
5:07 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:29/km
+4.9%
11.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:54
-
SkiErg
5:05
97
Running 2
5:26
-
Sled Push
2:32
61
Running 3
5:40
-
Sled Pull
6:33
97
Running 4
5:49
-
Burpee Broad Jump
4:04
10
Running 5
5:47
-
Rowing
5:23
90
Running 6
5:44
-
Farmers Carry
2:07
89
Running 7
5:42
-
Sandbag Lunges
3:46
39
Running 8
5:50
-
Wall Balls
3:14
37
Running Total
43:49
69
Roxzone Total
5:07
60
