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HYROX Race Analysis: Joanna Gładysz
HYROX Gdansk — April 13, 2024
Gdansk, Poland · SOLO · OPEN · POL
Totaltid
01:25:05
Ranking
#69
AG-ranking
#9
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
JG
Joanna Gładysz
13-14
APR.
2024
2 days
Completed
1,244
HYROX Gdansk
Gdansk, Poland
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
42:28 (50%)
Stations
35:33 (42%)
Roxzone
7:09 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:19/km
+9.9%
10.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:57
-
SkiErg
5:28
159
Running 2
5:03
-
Sled Push
3:12
145
Running 3
5:32
-
Sled Pull
6:11
82
Running 4
5:32
-
Burpee Broad Jump
5:43
80
Running 5
5:42
-
Rowing
5:11
60
Running 6
5:35
-
Farmers Carry
2:18
120
Running 7
5:33
-
Sandbag Lunges
4:26
84
Running 8
5:38
-
Wall Balls
3:04
21
Running Total
42:28
51
Roxzone Total
7:09
147
