HYROX loppanalys: Mackenzie Kairys Emily Lazazzara & Emily Lazazzara & 1 annan - Fort Lauderdale 01:29:56 | HyCoach

HYROX loppanalys: Mackenzie Kairys Emily Lazazzara & Emily Lazazzara & 1 annan

HYROX Fort Lauderdale — 10 februari 2024

Fort Lauderdale, United States · DOUBLES · OPEN

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Totaltid: 01:29:56
Ranking: #49
AG-ranking: #14
Kategori: DOUBLES · OPEN

Mackenzie Kairys Emily Lazazzara

Emily Lazazzara

Mackenzie Kairys

HYROX Fort Lauderdale

Fort Lauderdale, United States

Säsong 6 (2023-2024)

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Löpning vs träning

Running54:56 (61%)

Stations27:26 (30%)

Roxzone7:39 (8%)

Löpanalys

SnittempoFörsämringStabilitet6:52/km+13.0%12.0%

Splittider

Sträcka	Tid	Plac.
Running 1	4:51	-
SkiErg	4:41	54
Running 2	6:24	-
Sled Push	1:19	32
Running 3	7:18	-
Sled Pull	3:42	34
Running 4	7:09	-
Burpee Broad Jump	4:03	58
Running 5	7:24	-
Rowing	5:02	32
Running 6	7:11	-
Farmers Carry	2:13	80
Running 7	7:14	-
Sandbag Lunges	3:31	42
Running 8	7:30	-
Wall Balls	2:55	35
Running Total	54:56	56
Roxzone Total	7:39	58